This is a canonical question on this topic as per this Meta post. Due to its nature, it is rather broad and not exemplary for a regular question on this site. Please feel free to improve this question.
By its very nature, a PhD is stressful. If you're coping with other issues at the same time, the stress can become unbearable. Suppose a student is experiencing some of the following while pursuing a PhD, and wondering if they should quit. What tools could help them make the best decision?
- worried they're not smart enough
- stressed and unhappy
- homesick
- haven't made any friends, feeling lonely
- suffering from a mental health issue such as depression, panic attacks, or bipolar
- worried about a family situation (e.g., a sick relative)
- worried about money
- disagreements with advisor
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