Saturday, 25 March 2017

terminology - What is the difference between muscle tension and muscle tightness?



Is there any difference between muscle tension and muscle tightness?


I want to study the relation between forearm muscles tightness/tension and tendinopathy (specifically, medial and lateral epicondylopathy) in humans. In that context, I wanted to understand whether muscle tension and muscle tightness are synonymous, and if not what the difference is.




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